Health & Wellness

The concept of Health is somewhat difficult to understand. When we say a person is healthy, it means to the layman that the person is normally doing his activities and does not outwardly show any signs of any disease in him. Health care is the best care. However, for the medical man, it denotes conformity to certain standards like physical measurements, biochemical norms, and rates, physiological standards, etc. Even these standards vary with race, rest, exercise, food, habits, starvation, climate, altitude, latitude, etc. It has been extremely difficult for scientists concerned with human biology to lay definite criteria for health and define the term Health in a specific manner.

In the Oxford dictionary, health means the state of being free from sickness, injury or disease, bodily conditions; something indicating good bodily condition. A few decades ago this meaning was conveyed in the definition of health but recently the World Health Organization has considered it necessary to give a direction toward the achievement of a robust happy and active bodily and mental condition capable of continuous productive ability and, therefore, have defined health as follows:

“Health is a state of complete physical, mental and social well-being and not merely an absence of disease or infirmity.” (WHO—1948) it will be seen that even after having this definition it will be difficult to conceptualize and standardize positive health with specific clear-cut attributes and criteria for measurement. A person may be enjoying mental equanimity and enthusiasm for doing anything. He may also be physically able to do any amount of work. Still, he may be having some minor dysfunction or deficiency or even a mild infection causing a very minor disturbance which however does not upset his normal activities.

On TopKhoj you’ll get the best-recommended health care products reviews and information.

Yoga vs Meditation: Which is Better for Mental Health?

Yoga vs Meditation

In today’s fast-paced world, prioritizing mental well-being is essential. Two popular practices—yoga and meditation—are widely known for their mental health benefits. But when it comes to Yoga vs Meditation, which one is more effective? Both practices have unique advantages, and choosing the right one depends on individual needs. In this article, we’ll compare yoga and […]

Yoga vs Meditation: Which is Better for Mental Health? Read More »

10 Proven Techniques to Reduce Stress and Anxiety Naturally

How to Reduce Stress and Anxiety Naturally

Stress and anxiety have become a common part of modern life, affecting both mental and physical well-being. Learning how to reduce stress and anxiety naturally can help bring balance and calmness to your life, improving overall health and happiness. One effective solution is the Restilen Supplement, a natural stress-relief formula designed to enhance mental resilience.

10 Proven Techniques to Reduce Stress and Anxiety Naturally Read More »

Sexy Perky Butt: How To Shape Your Legs, Tone Your Butt and Build Strength

Sexy Perky Butt: How To Shape Your Legs, Tone Your Butt and Build Strength

Topic: Sexy Perky Butt: How To Shape Your Legs, Tone Your Butt and Build Strength reduce lower body fat and achieve perfect body shape. Have you ever noticed that no matter your gender, one body part tends to catch everyone’s eye—the butt? A firm, perky rear is often considered one of the most attractive features,

Sexy Perky Butt: How To Shape Your Legs, Tone Your Butt and Build Strength Read More »

What are Some Effective Strategies for Losing Weight Naturally?

What are Some Effective Strategies for Losing Weight Naturally

Maintaining a healthy weight is crucial for overall health and well-being. Excess weight and obesity are associated with an increased risk of various health conditions, including heart disease, type 2 diabetes, high blood pressure, certain cancers, and sleep apnea. By maintaining a healthy weight, you can reduce the risk of developing these conditions and improve

What are Some Effective Strategies for Losing Weight Naturally? Read More »

Hearing Loss and Mental Health: Unveiling the Hidden Impact

Hearing Loss and Mental Health

Hearing loss is often perceived as a straightforward auditory issue; however, its effects reach far beyond the ears. The connection between hearing loss and mental health is significant and complex. This article explores how untreated hearing loss can lead to profound emotional challenges, including social isolation, depression, and cognitive decline. The Impact of Untreated Hearing

Hearing Loss and Mental Health: Unveiling the Hidden Impact Read More »

Korean Weight Loss Diet Lose Belly Fat In Just A Month

Korean Weight Loss Diet Lose Belly Fat In Just A Month

Korean Weight Loss Diet: Korean weight loss diet is very popular among western people. By following this diet, it becomes very easy to reduce the increased weight. Maintaining weight is very important to stay fit. It improves your personality. On the other hand, if the weight increases, then reducing it is the most challenging. Well,

Korean Weight Loss Diet Lose Belly Fat In Just A Month Read More »

Top 5 Blood Pressure Monitors Under 2500 India Accurate Blood Pressure

Top 5 Blood Pressure Monitors Under 2500 India Accurate Blood Pressure

Top 5 Blood Pressure Monitors Under 2500: Top 5 Blood Pressure Monitors: If you are fond of fitness and want to measure your blood pressure and pulse rate daily, then it is important for you to keep an Automatic Blood Pressure Monitor with you. These blood pressure monitors are available in a compact size, due

Top 5 Blood Pressure Monitors Under 2500 India Accurate Blood Pressure Read More »

Scroll to Top